16.1 km | 01:29:46 | 05:35/km日期: 2016-01-16 14:51 - 地點: 高師大 - 平均心率: 150 - 卡路里: 822 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'32" / 05'27" / 05'23" / 05'27" / 05'35" / 05'38" / 05'38" / 05'38" / 05'32" / 05'32" / 05'52" / 05'32" / 05'29" / 05'29" / 09'42" / 05'34" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'10") | 1000 / 1000 |
| 2 | | 05'27" (+00'05") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'27" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" (+00'13") | 1000 / 5000 |
| 6 | | 05'38" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'10") | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'51" (+00'29") | 1000 / 11000 |
| 12 | | 05'32" (+00'10") | 1000 / 12000 |
| 13 | | 05'28" (+00'06") | 1000 / 13000 |
| 14 | | 05'29" (+00'07") | 1000 / 14000 |
| 15 | | 05'46" (+00'24") | 1000 / 15000 |
| 16 | | 05'33" (+00'11") | 1000 / 16000 |
| 17 | | 09'24" (+04'02") | 72 / 16072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
296.71 km 
Mizuno Wave Fusion 累積 :
543.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'23" | 00:16'22" |
| 4 | 05'27" | 00:21'49" |
| 5 | 05'35" | 00:27'24" |
| 6 | 05'38" | 00:33'02" |
| 7 | 05'38" | 00:38'40" |
| 8 | 05'38" | 00:44'18" |
| 9 | 05'32" | 00:49'50" |
| 10 | 05'32" | 00:55'22" |
| 11 | 05'52" | 01:01'14" |
| 12 | 05'32" | 01:06'46" |
| 13 | 05'29" | 01:12'15" |
| 14 | 05'29" | 01:17'44" |
| 15 | 09'42" | 01:27'26" |
| 16 | 05'34" | 01:33'00" |
| 16.1 | 09'21" | 01:33'41" |
展開計圈分析
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