9.0 km | 00:49:21 | 05:30/km日期: 2023-05-14 06:00 - 平均心率: 149 - 卡路里: 487 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83%
Pace: 06'17" / 05'19" / 05'21" / 05'40" / 05'30" / 05'18" / 05'32" / 05'43" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'59") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'20" (+00'02") | 1000 / 3000 |
| 4 | | 05'39" (+00'21") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'31" (+00'13") | 1000 / 7000 |
| 8 | | 05'42" (+00'24") | 1000 / 8000 |
| 9 | | 04'51" | 970 / 8970 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
149.48 km 
Nike Zoom vaporfly next% 2 黃 累積 :
676.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'19" | 00:11'36" |
| 3 | 05'21" | 00:16'57" |
| 4 | 05'40" | 00:22'37" |
| 5 | 05'30" | 00:28'07" |
| 6 | 05'18" | 00:33'25" |
| 7 | 05'32" | 00:38'57" |
| 8 | 05'43" | 00:44'40" |
| 9.0 | 04'50" | 00:49'22" |
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