13.5 km | 01:24:44 | 06:15/km日期: 2016-01-14 20:13 - 總爬升: 107 m - 卡路里: 950 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'07" / 05'50" / 06'07" / 07'04" / 06'11" / 06'31" / 05'59" / 06'26" / 05'58" / 05'59" / 06'19" / 06'31" / 06'28" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'10") | 998 / 998 |
2 | | 05'50" | 995 / 1993 |
3 | | 06'08" (+00'18") | 1000 / 2993 |
4 | | 07'03" (+01'13") | 1015 / 4009 |
5 | | 06'11" (+00'21") | 998 / 5008 |
6 | | 06'29" (+00'39") | 1004 / 6013 |
7 | | 05'59" (+00'09") | 998 / 7011 |
8 | | 06'24" (+00'34") | 1002 / 8013 |
9 | | 06'00" (+00'10") | 1008 / 9022 |
10 | | 05'58" (+00'08") | 1000 / 10023 |
11 | | 06'20" (+00'30") | 995 / 11018 |
12 | | 06'26" (+00'36") | 1017 / 12035 |
13 | | 06'28" (+00'38") | 1000 / 13035 |
14 | | 06'13" (+00'23") | 495 / 13531 |
1月累積里程 :
101.26 km ASICS GEL-NIMBUS 16 累積 :
1371.4 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 06'07" | 00:18'04" |
4 | 07'04" | 00:25'08" |
5 | 06'11" | 00:31'19" |
6 | 06'31" | 00:37'50" |
7 | 05'59" | 00:43'49" |
8 | 06'26" | 00:50'15" |
9 | 05'58" | 00:56'13" |
10 | 05'59" | 01:02'12" |
11 | 06'19" | 01:08'31" |
12 | 06'31" | 01:15'02" |
13 | 06'28" | 01:21'30" |
13.5 | 06'05" | 01:24'44" |