14.0 km | 01:30:18 | 06:26/km日期: 2023-05-10 06:01 - 平均心率: 144 - 卡路里: 932 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 71%
Pace: 06'31" / 06'19" / 06'40" / 07'52" / 06'09" / 06'08" / 06'25" / 06'54" / 06'22" / 06'27" / 08'22" / 06'13" / 06'04" / 07'24" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'24") | 1000 / 1000 |
| 2 | | 06'18" (+00'14") | 1000 / 2000 |
| 3 | | 06'40" (+00'36") | 1000 / 3000 |
| 4 | | 06'20" (+00'16") | 1000 / 4000 |
| 5 | | 06'08" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 06'25" (+00'21") | 1000 / 7000 |
| 8 | | 06'53" (+00'49") | 1000 / 8000 |
| 9 | | 06'22" (+00'18") | 1000 / 9000 |
| 10 | | 06'26" (+00'22") | 1000 / 10000 |
| 11 | | 06'16" (+00'12") | 1000 / 11000 |
| 12 | | 06'12" (+00'08") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 07'23" (+01'19") | 1000 / 14000 |
| 15 | | 11'21" (+05'17") | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
5月累積里程 :
100.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'40" | 00:19'30" |
| 4 | 07'52" | 00:27'22" |
| 5 | 06'09" | 00:33'31" |
| 6 | 06'08" | 00:39'39" |
| 7 | 06'25" | 00:46'04" |
| 8 | 06'54" | 00:52'58" |
| 9 | 06'22" | 00:59'20" |
| 10 | 06'27" | 01:05'47" |
| 11 | 08'22" | 01:14'09" |
| 12 | 06'13" | 01:20'22" |
| 13 | 06'04" | 01:26'26" |
| 14 | 07'24" | 01:33'50" |
| 14.0 | 12'07" | 01:33'58" |
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