12.0 km | 00:59:09 | 04:55/km日期: 2016-01-14 22:30 - 卡路里: 648 Cal - 總步數: 10248 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 88%
Pace: 05'44" / 05'42" / 05'10" / 04'58" / 05'00" / 04'54" / 05'02" / 04'49" / 04'36" / 04'34" / 04'23" / 04'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'32") | 1005 / 1005 | 170 / 102 |
| 2 | | 05'39" (+01'29") | 1006 / 2012 | 164 / 107 |
| 3 | | 05'08" (+00'58") | 1004 / 3016 | 169 / 114 |
| 4 | | 04'56" (+00'46") | 1004 / 4020 | 172 / 117 |
| 5 | | 04'58" (+00'48") | 1004 / 5024 | 173 / 115 |
| 6 | | 04'53" (+00'43") | 1000 / 6024 | 173 / 117 |
| 7 | | 05'00" (+00'50") | 1003 / 7028 | 169 / 117 |
| 8 | | 04'48" (+00'38") | 1000 / 8028 | 176 / 118 |
| 9 | | 04'36" (+00'26") | 1007 / 9036 | 176 / 122 |
| 10 | | 04'33" (+00'23") | 1006 / 10042 | 174 / 125 |
| 11 | | 04'22" (+00'12") | 1003 / 11045 | 179 / 127 |
| 12 | | 04'10" | 1002 / 12048 | 182 / 131 |
1月累積里程 : 110.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'42" | 00:11'26" |
| 3 | 05'10" | 00:16'36" |
| 4 | 04'58" | 00:21'34" |
| 5 | 05'00" | 00:26'34" |
| 6 | 04'54" | 00:31'28" |
| 7 | 05'02" | 00:36'30" |
| 8 | 04'49" | 00:41'19" |
| 9 | 04'36" | 00:45'55" |
| 10 | 04'34" | 00:50'29" |
| 11 | 04'23" | 00:54'52" |
| 12 | 04'12" | 00:59'04" |
| 12.0 | 05'22" | 00:59'09" |
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