23.2 km | 02:39:53 | 06:53/km日期: 2016-01-16 07:21 - 總爬升: 105 m - 地點: 松山工農 - 天氣: 陰轉晴 - 卡路里: 1590 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'23" / 08'00" / 06'59" / 07'14" / 07'03" / 07'01" / 06'44" / 07'18" / 06'38" / 06'23" / 06'45" / 06'20" / 06'16" / 06'34" / 08'20" / 06'18" / 06'34" / 06'31" / 06'50" / 06'54" / 07'05" / 06'43" / 06'35" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'16") | 488 / 488 |
| 2 | | 07'20" (+01'18") | 492 / 981 |
| 3 | | 06'59" (+00'57") | 502 / 1483 |
| 4 | | 08'58" (+02'56") | 496 / 1979 |
| 5 | | 06'46" (+00'44") | 507 / 2487 |
| 6 | | 07'17" (+01'15") | 505 / 2992 |
| 7 | | 07'20" (+01'18") | 496 / 3489 |
| 8 | | 07'08" (+01'06") | 503 / 3992 |
| 9 | | 06'55" (+00'53") | 498 / 4491 |
| 10 | | 07'07" (+01'05") | 490 / 4982 |
| 11 | | 06'59" (+00'57") | 502 / 5484 |
| 12 | | 06'57" (+00'55") | 498 / 5983 |
| 13 | | 06'49" (+00'47") | 515 / 6498 |
| 14 | | 06'47" (+00'45") | 490 / 6989 |
| 15 | | 07'59" (+01'57") | 507 / 7497 |
| 16 | | 06'33" (+00'31") | 495 / 7992 |
| 17 | | 06'27" (+00'25") | 498 / 8490 |
| 18 | | 06'53" (+00'51") | 500 / 8991 |
| 19 | | 06'09" (+00'07") | 497 / 9489 |
| 20 | | 06'36" (+00'34") | 511 / 10000 |
| 21 | | 06'29" (+00'27") | 496 / 10497 |
| 22 | | 06'47" (+00'45") | 501 / 10998 |
| 23 | | 06'29" (+00'27") | 500 / 11498 |
| 24 | | 06'20" (+00'18") | 507 / 12006 |
| 25 | | 06'02" | 496 / 12502 |
| 26 | | 06'24" (+00'22") | 494 / 12996 |
| 27 | | 06'39" (+00'37") | 505 / 13502 |
| 28 | | 06'31" (+00'29") | 505 / 14008 |
| 29 | | 08'06" (+02'04") | 503 / 14511 |
| 30 | | 08'40" (+02'38") | 490 / 15001 |
| 31 | | 06'17" (+00'15") | 508 / 15509 |
| 32 | | 06'07" (+00'05") | 505 / 16015 |
| 33 | | 06'30" (+00'28") | 501 / 16517 |
| 34 | | 06'39" (+00'37") | 496 / 17013 |
| 35 | | 06'23" (+00'21") | 493 / 17506 |
| 36 | | 06'45" (+00'43") | 512 / 18018 |
| 37 | | 06'29" (+00'27") | 498 / 18516 |
| 38 | | 07'06" (+01'04") | 506 / 19022 |
| 39 | | 06'34" (+00'32") | 499 / 19522 |
| 40 | | 08'24" (+02'22") | 503 / 20025 |
| 41 | | 06'30" (+00'28") | 491 / 20516 |
| 42 | | 06'22" (+00'20") | 497 / 21013 |
| 43 | | 06'38" (+00'36") | 514 / 21528 |
| 44 | | 06'53" (+00'51") | 493 / 22022 |
| 45 | | 06'35" (+00'33") | 500 / 22522 |
| 46 | | 06'36" (+00'34") | 499 / 23021 |
| 47 | | 06'28" (+00'26") | 200 / 23222 |
台東鄭鴻運
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