18.1 km | 01:59:28 | 06:35/km日期: 2023-05-13 00:06 - 平均心率: 145 - 卡路里: 1279 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82%
Pace: 06'52" / 06'44" / 06'30" / 06'31" / 06'34" / 06'55" / 06'20" / 06'20" / 06'22" / 06'32" / 06'44" / 06'29" / 07'01" / 06'37" / 06'24" / 06'31" / 06'30" / 07'17" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'32") | 1000 / 1000 |
| 2 | | 06'34" (+00'15") | 1000 / 2000 |
| 3 | | 06'30" (+00'11") | 1000 / 3000 |
| 4 | | 06'30" (+00'11") | 1000 / 4000 |
| 5 | | 06'34" (+00'15") | 1000 / 5000 |
| 6 | | 06'54" (+00'35") | 1000 / 6000 |
| 7 | | 06'20" (+00'01") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 06'22" (+00'03") | 1000 / 9000 |
| 10 | | 06'31" (+00'12") | 1000 / 10000 |
| 11 | | 06'44" (+00'25") | 1000 / 11000 |
| 12 | | 06'28" (+00'09") | 1000 / 12000 |
| 13 | | 07'00" (+00'41") | 1000 / 13000 |
| 14 | | 06'36" (+00'17") | 1000 / 14000 |
| 15 | | 06'23" (+00'04") | 1000 / 15000 |
| 16 | | 06'31" (+00'12") | 1000 / 16000 |
| 17 | | 06'29" (+00'10") | 1000 / 17000 |
| 18 | | 06'51" (+00'32") | 1000 / 18000 |
| 19 | | 06'50" (+00'31") | 122 / 18122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 230.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'44" | 00:13'36" |
| 3 | 06'30" | 00:20'06" |
| 4 | 06'31" | 00:26'37" |
| 5 | 06'34" | 00:33'11" |
| 6 | 06'55" | 00:40'06" |
| 7 | 06'20" | 00:46'26" |
| 8 | 06'20" | 00:52'46" |
| 9 | 06'22" | 00:59'08" |
| 10 | 06'32" | 01:05'40" |
| 11 | 06'44" | 01:12'24" |
| 12 | 06'29" | 01:18'53" |
| 13 | 07'01" | 01:25'54" |
| 14 | 06'37" | 01:32'31" |
| 15 | 06'24" | 01:38'55" |
| 16 | 06'31" | 01:45'26" |
| 17 | 06'30" | 01:51'56" |
| 18 | 07'17" | 01:59'13" |
| 18.1 | 06'49" | 02:00'03" |
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