13.7 km | 01:30:11 | 06:36/km日期: 2023-05-13 12:48 - 卡路里: 919 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 89%
Pace: 06'44" / 06'38" / 06'25" / 06'50" / 06'37" / 06'59" / 06'21" / 07'03" / 06'18" / 06'17" / 06'23" / 07'17" / 06'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'33") | 1000 / 1000 |
| 2 | | 06'37" (+00'27") | 1000 / 2000 |
| 3 | | 06'25" (+00'15") | 1000 / 3000 |
| 4 | | 06'49" (+00'39") | 1000 / 4000 |
| 5 | | 06'36" (+00'26") | 1000 / 5000 |
| 6 | | 06'59" (+00'49") | 1000 / 6000 |
| 7 | | 06'21" (+00'11") | 1000 / 7000 |
| 8 | | 07'02" (+00'52") | 1000 / 8000 |
| 9 | | 06'17" (+00'07") | 1000 / 9000 |
| 10 | | 06'16" (+00'06") | 1000 / 10000 |
| 11 | | 06'22" (+00'12") | 1000 / 11000 |
| 12 | | 07'17" (+01'07") | 1000 / 12000 |
| 13 | | 06'10" | 1000 / 13000 |
| 14 | | 06'15" (+00'05") | 663 / 13663 |
5月累積里程 : 95.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'38" | 00:13'22" |
| 3 | 06'25" | 00:19'47" |
| 4 | 06'50" | 00:26'37" |
| 5 | 06'37" | 00:33'14" |
| 6 | 06'59" | 00:40'13" |
| 7 | 06'21" | 00:46'34" |
| 8 | 07'03" | 00:53'37" |
| 9 | 06'18" | 00:59'55" |
| 10 | 06'17" | 01:06'12" |
| 11 | 06'23" | 01:12'35" |
| 12 | 07'17" | 01:19'52" |
| 13 | 06'10" | 01:26'02" |
| 13.7 | 06'15" | 01:30'11" |
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