14.4 km | 01:23:14 | 05:47/km日期: 2023-05-14 14:12 - 平均心率: 146 - 卡路里: 927 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 69%
Pace: 06'06" / 06'11" / 05'44" / 05'43" / 05'45" / 05'54" / 05'51" / 06'00" / 05'40" / 05'34" / 05'43" / 05'46" / 05'32" / 05'38" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'34") | 1000 / 1000 |
| 2 | | 06'11" (+00'39") | 1000 / 2000 |
| 3 | | 05'43" (+00'11") | 1000 / 3000 |
| 4 | | 05'43" (+00'11") | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'22") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'59" (+00'27") | 1000 / 8000 |
| 9 | | 05'39" (+00'07") | 1000 / 9000 |
| 10 | | 05'34" (+00'02") | 1000 / 10000 |
| 11 | | 05'43" (+00'11") | 1000 / 11000 |
| 12 | | 05'45" (+00'13") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 05'38" (+00'06") | 1000 / 14000 |
| 15 | | 05'29" | 386 / 14386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
426.03 km 
3代ㄚ拖 025黑 累積 :
897.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'11" | 00:12'17" |
| 3 | 05'44" | 00:18'01" |
| 4 | 05'43" | 00:23'44" |
| 5 | 05'45" | 00:29'29" |
| 6 | 05'54" | 00:35'23" |
| 7 | 05'51" | 00:41'14" |
| 8 | 06'00" | 00:47'14" |
| 9 | 05'40" | 00:52'54" |
| 10 | 05'34" | 00:58'28" |
| 11 | 05'43" | 01:04'11" |
| 12 | 05'46" | 01:09'57" |
| 13 | 05'32" | 01:15'29" |
| 14 | 05'38" | 01:21'07" |
| 14.4 | 05'31" | 01:23'15" |
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