18.0 km | 02:18:44 | 07:41/km日期: 2023-05-13 06:08 - 總爬升: 322 m - 卡路里: 974 Cal - 平均步頻: 50 - 溫度: 24°C - 濕度: 83%
Pace: 07'41" / 07'18" / 07'43" / 09'56" / 08'58" / 11'22" / 09'30" / 06'48" / 05'46" / 06'23" / 06'26" / 06'35" / 08'05" / 07'07" / 07'28" / 07'00" / 06'17" / 06'43" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'47") | 996 / 996 |
2 | | 07'18" (+01'31") | 1000 / 1996 |
3 | | 07'45" (+01'58") | 998 / 2995 |
4 | | 09'54" (+04'07") | 1010 / 4005 |
5 | | 08'55" (+03'08") | 1004 / 5010 |
6 | | 11'24" (+05'37") | 995 / 6005 |
7 | | 09'27" (+03'40") | 1014 / 7020 |
8 | | 06'45" (+00'58") | 992 / 8012 |
9 | | 05'47" | 1008 / 9021 |
10 | | 06'21" (+00'34") | 989 / 10010 |
11 | | 06'26" (+00'39") | 1012 / 11023 |
12 | | 06'36" (+00'49") | 1001 / 12025 |
13 | | 08'08" (+02'21") | 1006 / 13031 |
14 | | 07'03" (+01'16") | 989 / 14021 |
15 | | 07'27" (+01'40") | 1012 / 15033 |
16 | | 06'56" (+01'09") | 1005 / 16039 |
17 | | 06'17" (+00'30") | 989 / 17028 |
18 | | 06'44" (+00'57") | 1010 / 18039 |
19 | | 05'31" | 30 / 18069 |
5月累積里程 : 182.21 km
Android - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'18" | 00:14'59" |
3 | 07'43" | 00:22'42" |
4 | 09'56" | 00:32'38" |
5 | 08'58" | 00:41'36" |
6 | 11'22" | 00:52'58" |
7 | 09'30" | 01:02'28" |
8 | 06'48" | 01:09'16" |
9 | 05'46" | 01:15'02" |
10 | 06'23" | 01:21'25" |
11 | 06'26" | 01:27'51" |
12 | 06'35" | 01:34'26" |
13 | 08'05" | 01:42'31" |
14 | 07'07" | 01:49'38" |
15 | 07'28" | 01:57'06" |
16 | 07'00" | 02:04'06" |
17 | 06'17" | 02:10'23" |
18 | 06'43" | 02:17'06" |
18.1 | 05'17" | 02:17'28" |