13.1 km | 01:14:17 | 05:40/km日期: 2023-05-13 15:09 - 總爬升: 315 m - 卡路里: 1000 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 76%
Pace: 05'55" / 05'58" / 05'50" / 05'52" / 05'51" / 06'51" / 05'05" / 05'16" / 05'24" / 05'19" / 05'28" / 05'32" / 05'26" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 05'57" (+00'53") | 1000 / 2000 |
| 3 | | 05'49" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'48") | 1000 / 4000 |
| 5 | | 05'50" (+00'46") | 1000 / 5000 |
| 6 | | 06'51" (+01'47") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'23" (+00'19") | 1000 / 9000 |
| 10 | | 05'19" (+00'15") | 1000 / 10000 |
| 11 | | 05'27" (+00'23") | 1000 / 11000 |
| 12 | | 05'31" (+00'27") | 1000 / 12000 |
| 13 | | 05'26" (+00'22") | 1000 / 13000 |
| 14 | | 04'49" | 103 / 13103 |
5月累積里程 : 172.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 05'50" | 00:17'43" |
| 4 | 05'52" | 00:23'35" |
| 5 | 05'51" | 00:29'26" |
| 6 | 06'51" | 00:36'17" |
| 7 | 05'05" | 00:41'22" |
| 8 | 05'16" | 00:46'38" |
| 9 | 05'24" | 00:52'02" |
| 10 | 05'19" | 00:57'21" |
| 11 | 05'28" | 01:02'49" |
| 12 | 05'32" | 01:08'21" |
| 13 | 05'26" | 01:13'47" |
| 13.1 | 04'48" | 01:14'17" |
展開計圈分析
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