13.4 km | 01:25:15 | 06:20/km日期: 2023-05-13 08:28 - 平均心率: 154 - 卡路里: 933 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 82%
Pace: 06'35" / 06'15" / 06'18" / 06'07" / 06'01" / 06'09" / 06'08" / 06'06" / 06'03" / 06'30" / 06'22" / 06'44" / 06'40" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'33") | 1000 / 1000 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'08" (+00'07") | 1000 / 6000 |
| 7 | | 06'08" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" (+00'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'01") | 1000 / 9000 |
| 10 | | 06'29" (+00'28") | 1000 / 10000 |
| 11 | | 06'22" (+00'21") | 1000 / 11000 |
| 12 | | 06'43" (+00'42") | 1000 / 12000 |
| 13 | | 06'39" (+00'38") | 1000 / 13000 |
| 14 | | 07'33" (+01'32") | 437 / 13437 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
67.18 km 
mizuno waverider26 累積 :
657.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'15" | 00:12'50" |
| 3 | 06'18" | 00:19'08" |
| 4 | 06'07" | 00:25'15" |
| 5 | 06'01" | 00:31'16" |
| 6 | 06'09" | 00:37'25" |
| 7 | 06'08" | 00:43'33" |
| 8 | 06'06" | 00:49'39" |
| 9 | 06'03" | 00:55'42" |
| 10 | 06'30" | 01:02'12" |
| 11 | 06'22" | 01:08'34" |
| 12 | 06'44" | 01:15'18" |
| 13 | 06'40" | 01:21'58" |
| 13.4 | 07'33" | 01:25'16" |
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