10.0 km | 00:59:14 | 05:54/km日期: 2016-01-14 16:22 - 地點: 八德大湳 - 卡路里: 479 Cal - 溫度: 14°C - 濕度: 84%
Pace: 07'40" / 07'15" / 06'29" / 05'02" / 06'12" / 06'47" / 05'54" / 05'22" / 04'30" / 04'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+03'11") | 1000 / 1000 |
| 2 | | 07'15" (+02'48") | 1000 / 2000 |
| 3 | | 05'56" (+01'29") | 1000 / 3000 |
| 4 | | 05'02" (+00'35") | 1000 / 4000 |
| 5 | | 06'11" (+01'44") | 1000 / 5000 |
| 6 | | 06'46" (+02'19") | 1000 / 6000 |
| 7 | | 05'54" (+01'27") | 1000 / 7000 |
| 8 | | 05'22" (+00'55") | 1000 / 8000 |
| 9 | | 04'29" (+00'02") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 07'03" (+02'36") | 23 / 10023 |
1月累積里程 :
207.46 km 
Mizuno WAVE Rider17 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'15" | 00:14'55" |
| 3 | 06'29" | 00:21'24" |
| 4 | 05'02" | 00:26'26" |
| 5 | 06'12" | 00:32'38" |
| 6 | 06'47" | 00:39'25" |
| 7 | 05'54" | 00:45'19" |
| 8 | 05'22" | 00:50'41" |
| 9 | 04'30" | 00:55'11" |
| 10 | 04'27" | 00:59'38" |
| 10.0 | 07'01" | 00:59'48" |
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