2.6 km | 00:09:06 | 03:31/km日期: 2016-01-13 15:35 - 平均心率: 159 - 卡路里: 92 Cal - 平均步頻: 184
Pace: 06'00" / 03'58" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" (+01'14") | 82 / 82 |
| 2 | | 04'21" (+02'03") | 57 / 140 |
| 3 | | 02'41" (+00'23") | 75 / 215 |
| 4 | | 05'51" (+03'33") | 44 / 260 |
| 5 | | 02'20" (+00'02") | 86 / 347 |
| 6 | | 02'37" (+00'19") | 75 / 423 |
| 7 | | 02'55" (+00'37") | 75 / 498 |
| 8 | | 06'42" (+04'24") | 23 / 522 |
| 9 | | 02'48" (+00'30") | 71 / 594 |
| 10 | | 07'15" (+04'57") | 22 / 617 |
| 11 | | 02'52" (+00'34") | 72 / 689 |
| 12 | | 05'41" (+03'23") | 30 / 720 |
| 13 | | 02'51" (+00'33") | 77 / 797 |
| 14 | | 07'28" (+05'10") | 23 / 821 |
| 15 | | 02'51" (+00'33") | 73 / 895 |
| 16 | | 03'15" (+00'57") | 52 / 948 |
| 17 | | 01:36'09" (+33'51") | 0 / 948 |
| 18 | | 00:46'06" (+43'48") | 0 / 948 |
| 19 | | 02'22" (+00'04") | 75 / 1023 |
| 20 | | 02'32" (+00'14") | 99 / 1123 |
| 21 | | 04'00" (+01'42") | 11 / 1134 |
| 22 | | 07'12" (+04'54") | 28 / 1163 |
| 23 | | 02'19" (+00'01") | 52 / 1215 |
| 24 | | 02'39" (+00'21") | 73 / 1289 |
| 25 | | 03'14" (+00'56") | 49 / 1338 |
| 26 | | 05'50" (+03'32") | 32 / 1371 |
| 27 | | 02'27" (+00'09") | 87 / 1458 |
| 28 | | 03'05" (+00'47") | 70 / 1529 |
| 29 | | 03'26" (+01'08") | 64 / 1593 |
| 30 | | 03'31" (+01'13") | 55 / 1649 |
| 31 | | 03'29" (+01'11") | 13 / 1662 |
| 32 | | 03'48" (+01'30") | 67 / 1730 |
| 33 | | 03'16" (+00'58") | 83 / 1813 |
| 34 | | 02'56" (+00'38") | 86 / 1900 |
| 35 | | 03'32" (+01'14") | 80 / 1981 |
| 36 | | 05'42" (+03'24") | 29 / 2010 |
| 37 | | 02'51" (+00'33") | 62 / 2072 |
| 38 | | 02'54" (+00'36") | 81 / 2154 |
| 39 | | 02'18" | 83 / 2238 |
| 40 | | 06'24" (+04'06") | 24 / 2262 |
| 41 | | 02'55" (+00'37") | 71 / 2333 |
| 42 | | 06'47" (+04'29") | 25 / 2359 |
| 43 | | 02'52" (+00'34") | 82 / 2441 |
| 44 | | 09'07" (+06'49") | 35 / 2477 |
| 45 | | 04'40" (+02'22") | 53 / 2531 |
| 46 | | 04'59" (+02'41") | 51 / 2583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 422.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 03'58" | 00:09'58" |
| 2.6 | 12'04" | 00:17'01" |
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