10.0 km | 00:49:19 | 04:55/km日期: 2016-01-14 20:21 - 卡路里: 712 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'41" / 05'23" / 05'21" / 05'12" / 06'01" / 04'44" / 04'39" / 04'35" / 04'32" / 04'10" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'31") | 1000 / 1000 |
| 2 | | 05'22" (+01'13") | 1000 / 2000 |
| 3 | | 05'21" (+01'12") | 1000 / 3000 |
| 4 | | 05'11" (+01'02") | 1000 / 4000 |
| 5 | | 04'59" (+00'50") | 1000 / 5000 |
| 6 | | 04'44" (+00'35") | 1000 / 6000 |
| 7 | | 04'38" (+00'29") | 1000 / 7000 |
| 8 | | 04'35" (+00'26") | 1000 / 8000 |
| 9 | | 04'31" (+00'22") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 03'36" | 14 / 10014 |
1月累積里程 : 199.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'21" | 00:16'25" |
| 4 | 05'12" | 00:21'37" |
| 5 | 06'01" | 00:27'38" |
| 6 | 04'44" | 00:32'22" |
| 7 | 04'39" | 00:37'01" |
| 8 | 04'35" | 00:41'36" |
| 9 | 04'32" | 00:46'08" |
| 10 | 04'10" | 00:50'18" |
| 10.0 | 03'26" | 00:50'21" |
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