10.1 km | 00:51:13 | 05:04/km日期: 2016-01-13 18:57 - 卡路里: 727 Cal - 總步數: 8870 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 14°C - 濕度: 85%
Pace: 05'09" / 05'11" / 05'09" / 05'08" / 05'12" / 04'56" / 04'47" / 04'52" / 04'46" / 05'19" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'25") | 1006 / 1006 | 171 / 114 |
| 2 | | 05'09" (+00'27") | 1003 / 2010 | 173 / 111 |
| 3 | | 05'06" (+00'24") | 1008 / 3018 | 173 / 113 |
| 4 | | 05'07" (+00'25") | 1000 / 4019 | 171 / 113 |
| 5 | | 05'10" (+00'28") | 1003 / 5022 | 172 / 111 |
| 6 | | 04'55" (+00'13") | 1002 / 6024 | 175 / 115 |
| 7 | | 04'48" (+00'06") | 1006 / 7030 | 175 / 118 |
| 8 | | 04'49" (+00'07") | 1009 / 8040 | 175 / 118 |
| 9 | | 04'42" | 1001 / 9042 | 176 / 120 |
| 10 | | 05'25" (+00'43") | 1006 / 10048 | 168 / 109 |
| 11 | | 05'39" (+00'57") | 103 / 10151 | 161 / 109 |
1月累積里程 :
135.82 km 
saucony 自然3系列 Virrata 累積 :
795.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'11" | 00:10'20" |
| 3 | 05'09" | 00:15'29" |
| 4 | 05'08" | 00:20'37" |
| 5 | 05'12" | 00:25'49" |
| 6 | 04'56" | 00:30'45" |
| 7 | 04'47" | 00:35'32" |
| 8 | 04'52" | 00:40'24" |
| 9 | 04'46" | 00:45'10" |
| 10 | 05'19" | 00:50'29" |
| 10.1 | 07'06" | 00:51'13" |
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