8.5 km | 02:36:33 | 18:27/km日期: 2023-05-13 08:07 - 總爬升: 357 m - 平均心率: 118 - 卡路里: 677 Cal - 平均步頻: 128 - 溫度: 23°C - 濕度: 82%
Pace: 16'14" / 12'50" / 31'59" / 16'18" / 10'09" / 16'44" / 12'52" / 32'42" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'15" (+06'06") | 1000 / 1000 |
| 2 | | 12'49" (+02'40") | 1000 / 2000 |
| 3 | | 31'59" (+21'50") | 1000 / 3000 |
| 4 | | 16'17" (+06'08") | 1000 / 4000 |
| 5 | | 10'09" | 1000 / 5000 |
| 6 | | 16'44" (+06'35") | 1000 / 6000 |
| 7 | | 12'51" (+02'42") | 1000 / 7000 |
| 8 | | 32'01" (+21'52") | 1000 / 8000 |
| 9 | | 15'19" (+05'10") | 483 / 8483 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 121.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'14" | 00:16'14" |
| 2 | 12'50" | 00:29'04" |
| 3 | 31'59" | 01:01'03" |
| 4 | 16'18" | 01:17'21" |
| 5 | 10'09" | 01:27'30" |
| 6 | 16'44" | 01:44'14" |
| 7 | 12'52" | 01:57'06" |
| 8 | 32'42" | 02:29'48" |
| 8.5 | 15'20" | 02:37'13" |
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