18.0 km | 01:51:05 | 06:09/km日期: 2023-05-10 10:42 - 平均心率: 151 - 卡路里: 1265 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 70%
Pace: 06'36" / 06'22" / 05'53" / 05'11" / 05'40" / 06'03" / 06'16" / 06'05" / 06'12" / 06'02" / 06'05" / 06'04" / 05'54" / 05'27" / 06'11" / 06'53" / 06'49" / 07'10" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'25") | 1000 / 1000 |
| 2 | | 06'21" (+01'10") | 1000 / 2000 |
| 3 | | 05'52" (+00'41") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'39" (+00'28") | 1000 / 5000 |
| 6 | | 06'03" (+00'52") | 1000 / 6000 |
| 7 | | 06'16" (+01'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'53") | 1000 / 8000 |
| 9 | | 06'11" (+01'00") | 1000 / 9000 |
| 10 | | 06'02" (+00'51") | 1000 / 10000 |
| 11 | | 06'04" (+00'53") | 1000 / 11000 |
| 12 | | 06'03" (+00'52") | 1000 / 12000 |
| 13 | | 05'54" (+00'43") | 1000 / 13000 |
| 14 | | 05'27" (+00'16") | 1000 / 14000 |
| 15 | | 06'10" (+00'59") | 1000 / 15000 |
| 16 | | 06'52" (+01'41") | 1000 / 16000 |
| 17 | | 06'49" (+01'38") | 1000 / 17000 |
| 18 | | 07'10" (+01'59") | 1000 / 18000 |
| 19 | | 08'30" (+03'19") | 22 / 18022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 230.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'22" | 00:12'58" |
| 3 | 05'53" | 00:18'51" |
| 4 | 05'11" | 00:24'02" |
| 5 | 05'40" | 00:29'42" |
| 6 | 06'03" | 00:35'45" |
| 7 | 06'16" | 00:42'01" |
| 8 | 06'05" | 00:48'06" |
| 9 | 06'12" | 00:54'18" |
| 10 | 06'02" | 01:00'20" |
| 11 | 06'05" | 01:06'25" |
| 12 | 06'04" | 01:12'29" |
| 13 | 05'54" | 01:18'23" |
| 14 | 05'27" | 01:23'50" |
| 15 | 06'11" | 01:30'01" |
| 16 | 06'53" | 01:36'54" |
| 17 | 06'49" | 01:43'43" |
| 18 | 07'10" | 01:50'53" |
| 18.0 | 08'59" | 01:51'05" |
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