6.9 km | 00:38:48 | 05:35/km日期: 2023-05-11 19:16 - 平均心率: 160 - 卡路里: 319 Cal - 平均步頻: 200 - 溫度: 25°C - 濕度: 74%
Pace: 05'27" / 05'31" / 05'21" / 05'25" / 05'21" / 06'38" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'20") | 422 / 422 |
| 2 | | 05'27" (+00'15") | 432 / 854 |
| 3 | | 05'27" (+00'15") | 429 / 1284 |
| 4 | | 05'32" (+00'20") | 432 / 1716 |
| 5 | | 05'22" (+00'10") | 427 / 2143 |
| 6 | | 05'22" (+00'10") | 430 / 2574 |
| 7 | | 05'23" (+00'11") | 431 / 3005 |
| 8 | | 05'23" (+00'11") | 430 / 3436 |
| 9 | | 05'22" (+00'10") | 429 / 3866 |
| 10 | | 05'22" (+00'10") | 426 / 4292 |
| 11 | | 05'25" (+00'13") | 442 / 4734 |
| 12 | | 05'12" | 438 / 5172 |
| 13 | | 05'30" (+00'18") | 434 / 5607 |
| 14 | | 45'20" (+40'08") | 33 / 5641 |
| 15 | | 05'12" | 429 / 6070 |
| 16 | | 05'25" (+00'13") | 434 / 6504 |
| 17 | | 05'17" (+00'05") | 440 / 6945 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 121.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'31" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'25" | 00:21'44" |
| 5 | 05'21" | 00:27'05" |
| 6 | 06'38" | 00:33'43" |
| 6.9 | 05'22" | 00:38'48" |
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