10.0 km | 00:57:54 | 05:46/km日期: 2023-05-11 06:03 - 平均心率: 146 - 卡路里: 758 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 94%
Pace: 06'31" / 06'03" / 05'55" / 05'46" / 05'43" / 05'42" / 05'32" / 05'30" / 05'31" / 05'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'01") | 1000 / 1000 |
| 2 | | 06'03" (+00'34") | 1000 / 2000 |
| 3 | | 05'54" (+00'25") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" (+00'03") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'30" (+00'01") | 1000 / 9000 |
| 10 | | 05'37" (+00'08") | 1000 / 10000 |
| 11 | | 08'45" (+03'16") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
181.67 km 
MIZUNO WAVE RIDER 26 累積 :
2349.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 05'55" | 00:18'29" |
| 4 | 05'46" | 00:24'15" |
| 5 | 05'43" | 00:29'58" |
| 6 | 05'42" | 00:35'40" |
| 7 | 05'32" | 00:41'12" |
| 8 | 05'30" | 00:46'42" |
| 9 | 05'31" | 00:52'13" |
| 10 | 05'37" | 00:57'50" |
| 10.0 | 08'58" | 00:57'55" |
展開計圈分析
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