15.1 km | 01:37:16 | 06:25/km日期: 2023-05-10 10:16 - 平均心率: 141 - 卡路里: 1108 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 70%
Pace: 06'15" / 06'14" / 06'09" / 05'57" / 05'58" / 06'03" / 06'07" / 06'04" / 06'19" / 06'32" / 06'33" / 06'05" / 06'42" / 07'12" / 07'07" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'17") | 1000 / 2000 |
| 3 | | 06'09" (+00'13") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 05'58" (+00'02") | 1000 / 5000 |
| 6 | | 06'02" (+00'06") | 1000 / 6000 |
| 7 | | 06'07" (+00'11") | 1000 / 7000 |
| 8 | | 06'03" (+00'07") | 1000 / 8000 |
| 9 | | 06'19" (+00'23") | 1000 / 9000 |
| 10 | | 06'31" (+00'35") | 1000 / 10000 |
| 11 | | 06'33" (+00'37") | 1000 / 11000 |
| 12 | | 06'04" (+00'08") | 1000 / 12000 |
| 13 | | 06'42" (+00'46") | 1000 / 13000 |
| 14 | | 07'11" (+01'15") | 1000 / 14000 |
| 15 | | 07'06" (+01'10") | 1000 / 15000 |
| 16 | | 13'30" (+07'34") | 136 / 15136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 116.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'09" | 00:18'38" |
| 4 | 05'57" | 00:24'35" |
| 5 | 05'58" | 00:30'33" |
| 6 | 06'03" | 00:36'36" |
| 7 | 06'07" | 00:42'43" |
| 8 | 06'04" | 00:48'47" |
| 9 | 06'19" | 00:55'06" |
| 10 | 06'32" | 01:01'38" |
| 11 | 06'33" | 01:08'11" |
| 12 | 06'05" | 01:14'16" |
| 13 | 06'42" | 01:20'58" |
| 14 | 07'12" | 01:28'10" |
| 15 | 07'07" | 01:35'17" |
| 15.1 | 13'32" | 01:37'08" |
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