10.0 km | 01:09:36 | 06:57/km日期: 2023-05-10 07:23 - 卡路里: 743 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 71%
Pace: 08'12" / 07'31" / 07'17" / 07'16" / 06'51" / 06'31" / 06'46" / 07'31" / 06'48" / 05'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'28") | 1000 / 1000 |
| 2 | | 07'30" (+01'47") | 1000 / 2000 |
| 3 | | 07'17" (+01'34") | 1000 / 3000 |
| 4 | | 07'16" (+01'33") | 1000 / 4000 |
| 5 | | 06'51" (+01'08") | 1000 / 5000 |
| 6 | | 06'31" (+00'48") | 1000 / 6000 |
| 7 | | 06'45" (+01'02") | 1000 / 7000 |
| 8 | | 06'38" (+00'55") | 1000 / 8000 |
| 9 | | 06'48" (+01'05") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 03'46" | 11 / 10011 |
5月累積里程 : 201.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'31" | 00:15'43" |
| 3 | 07'17" | 00:23'00" |
| 4 | 07'16" | 00:30'16" |
| 5 | 06'51" | 00:37'07" |
| 6 | 06'31" | 00:43'38" |
| 7 | 06'46" | 00:50'24" |
| 8 | 07'31" | 00:57'55" |
| 9 | 06'48" | 01:04'43" |
| 10 | 05'44" | 01:10'27" |
| 10.0 | 04'14" | 01:10'30" |
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