14.2 km | 01:27:56 | 06:12/km日期: 2023-05-10 19:25 - 天氣: 涼爽 - 平均心率: 130 - 卡路里: 860 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 71%
Pace: 08'27" / 07'43" / 09'42" / 05'42" / 05'43" / 05'48" / 05'43" / 05'52" / 05'40" / 05'38" / 05'30" / 05'37" / 07'31" / 07'43" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+04'04") | 713 / 713 |
| 2 | | 09'32" (+06'36") | 209 / 923 |
| 3 | | 03'27" (+00'31") | 100 / 1023 |
| 4 | | 13'31" (+10'35") | 110 / 1134 |
| 5 | | 03'14" (+00'18") | 100 / 1234 |
| 6 | | 14'17" (+11'21") | 104 / 1339 |
| 7 | | 03'07" (+00'11") | 100 / 1439 |
| 8 | | 12'04" (+09'08") | 124 / 1563 |
| 9 | | 02'56" | 2 / 1565 |
| 10 | | 05'40" (+02'44") | 10563 / 12128 |
| 11 | | 14'25" (+11'29") | 99 / 12227 |
| 12 | | 03'27" (+00'31") | 200 / 12427 |
| 13 | | 13'38" (+10'42") | 146 / 12574 |
| 14 | | 03'17" (+00'21") | 200 / 12774 |
| 15 | | 11'59" (+09'03") | 166 / 12941 |
| 16 | | 03'07" (+00'11") | 200 / 13141 |
| 17 | | 14'11" (+11'15") | 140 / 13282 |
| 18 | | 10'06" (+07'10") | 1 / 13283 |
| 19 | | 03'23" (+00'27") | 100 / 13383 |
| 20 | | 13'00" (+10'04") | 115 / 13498 |
| 21 | | 03'04" (+00'08") | 100 / 13598 |
| 22 | | 11'55" (+08'59") | 125 / 13724 |
| 23 | | 05'31" (+02'35") | 431 / 14155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
351.44 km 
adidas adizero boston 10 累積 :
1051.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'43" | 00:16'10" |
| 3 | 09'42" | 00:25'52" |
| 4 | 05'42" | 00:31'34" |
| 5 | 05'43" | 00:37'17" |
| 6 | 05'48" | 00:43'05" |
| 7 | 05'43" | 00:48'48" |
| 8 | 05'52" | 00:54'40" |
| 9 | 05'40" | 01:00'20" |
| 10 | 05'38" | 01:05'58" |
| 11 | 05'30" | 01:11'28" |
| 12 | 05'37" | 01:17'05" |
| 13 | 07'31" | 01:24'36" |
| 14 | 07'43" | 01:32'19" |
| 14.2 | 05'01" | 01:33'06" |
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