10.2 km | 01:08:37 | 06:45/km日期: 2016-01-04 20:01 - 卡路里: 845 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'32" / 06'20" / 07'05" / 07'27" / 07'42" / 06'18" / 06'07" / 07'31" / 06'07" / 05'30" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'03") | 1000 / 1000 |
| 2 | | 06'19" (+00'50") | 1000 / 2000 |
| 3 | | 07'04" (+01'35") | 1000 / 3000 |
| 4 | | 07'27" (+01'58") | 1000 / 4000 |
| 5 | | 07'42" (+02'13") | 1000 / 5000 |
| 6 | | 06'17" (+00'48") | 1000 / 6000 |
| 7 | | 06'07" (+00'38") | 1000 / 7000 |
| 8 | | 07'31" (+02'02") | 1000 / 8000 |
| 9 | | 06'07" (+00'38") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'56" (+00'27") | 163 / 10163 |
1月累積里程 : 129.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'20" | 00:13'52" |
| 3 | 07'05" | 00:20'57" |
| 4 | 07'27" | 00:28'24" |
| 5 | 07'42" | 00:36'06" |
| 6 | 06'18" | 00:42'24" |
| 7 | 06'07" | 00:48'31" |
| 8 | 07'31" | 00:56'02" |
| 9 | 06'07" | 01:02'09" |
| 10 | 05'30" | 01:07'39" |
| 10.2 | 05'55" | 01:08'37" |
留言 
展開計圈分析
