11.6 km | 01:51:24 | 09:35/km日期: 2015-12-28 20:26 - 卡路里: 926 Cal - 溫度: 15°C - 濕度: 83%
Pace: 12'00" / 06'43" / 06'21" / 12'24" / 12'31" / 12'11" / 10'37" / 08'23" / 08'12" / 08'24" / 17'21" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+03'23") | 1000 / 1000 |
| 2 | | 06'43" (+00'23") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 09'49" (+03'29") | 1000 / 4000 |
| 5 | | 12'30" (+06'10") | 1000 / 5000 |
| 6 | | 12'11" (+05'51") | 1000 / 6000 |
| 7 | | 10'37" (+04'17") | 1000 / 7000 |
| 8 | | 08'22" (+02'02") | 1000 / 8000 |
| 9 | | 08'11" (+01'51") | 1000 / 9000 |
| 10 | | 08'23" (+02'03") | 1000 / 10000 |
| 11 | | 17'20" (+11'00") | 1000 / 11000 |
| 12 | | 01'51" | 609 / 11609 |
12月累積里程 : 67.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 06'43" | 00:18'43" |
| 3 | 06'21" | 00:25'04" |
| 4 | 12'24" | 00:37'28" |
| 5 | 12'31" | 00:49'59" |
| 6 | 12'11" | 01:02'10" |
| 7 | 10'37" | 01:12'47" |
| 8 | 08'23" | 01:21'10" |
| 9 | 08'12" | 01:29'22" |
| 10 | 08'24" | 01:37'46" |
| 11 | 17'21" | 01:55'07" |
| 11.6 | 01'51" | 01:56'15" |
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