8.7 km | 00:51:00 | 05:51/km日期: 2023-05-10 18:51 - 卡路里: 448 Cal
Pace: 05'07" / 04'43" / 08'39" / 05'35" / 05'21" / 05'56" / 05'55" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1025 / 1025 |
2 | | 05'04" | 1032 / 2058 |
3 | | 08'17" (+03'13") | 1019 / 3078 |
4 | | 05'34" (+00'30") | 993 / 4071 |
5 | | 05'25" (+00'21") | 1011 / 5083 |
6 | | 05'57" (+00'53") | 1021 / 6104 |
7 | | 05'51" (+00'47") | 1001 / 7105 |
8 | | 05'42" (+00'38") | 990 / 8096 |
9 | | 05'40" (+00'36") | 617 / 8714 |
5月累積里程 :
196.99 km adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'43" | 00:09'50" |
3 | 08'39" | 00:18'29" |
4 | 05'35" | 00:24'04" |
5 | 05'21" | 00:29'25" |
6 | 05'56" | 00:35'21" |
7 | 05'55" | 00:41'16" |
8 | 05'46" | 00:47'02" |
8.7 | 05'33" | 00:51'00" |