18.3 km | 01:35:04 | 05:12/km日期: 2023-05-10 13:47 - 平均心率: 98 - 卡路里: 934 Cal - 平均步頻: 187 - 溫度: 26°C - 濕度: 51%
Pace: 07'21" / 05'12" / 05'32" / 04'58" / 04'58" / 04'53" / 05'33" / 04'51" / 04'58" / 04'57" / 05'06" / 05'26" / 04'50" / 05'01" / 04'56" / 04'53" / 05'19" / 04'59" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 255.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'12" | 00:12'33" |
| 3 | 05'32" | 00:18'05" |
| 4 | 04'58" | 00:23'03" |
| 5 | 04'58" | 00:28'01" |
| 6 | 04'53" | 00:32'54" |
| 7 | 05'33" | 00:38'27" |
| 8 | 04'51" | 00:43'18" |
| 9 | 04'58" | 00:48'16" |
| 10 | 04'57" | 00:53'13" |
| 11 | 05'06" | 00:58'19" |
| 12 | 05'26" | 01:03'45" |
| 13 | 04'50" | 01:08'35" |
| 14 | 05'01" | 01:13'36" |
| 15 | 04'56" | 01:18'32" |
| 16 | 04'53" | 01:23'25" |
| 17 | 05'19" | 01:28'44" |
| 18 | 04'59" | 01:33'43" |
| 18.3 | 05'11" | 01:35'04" |
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