13.4 km | 01:07:52 | 05:04/km日期: 2023-05-08 20:03 - 平均心率: 158 - 卡路里: 827 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85%
Pace: 05'02" / 04'57" / 04'52" / 04'54" / 05'08" / 05'05" / 04'56" / 04'59" / 04'56" / 04'54" / 05'42" / 05'14" / 05'06" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'11") | 1000 / 1000 |
| 2 | | 04'56" (+00'05") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 04'54" (+00'03") | 1000 / 4000 |
| 5 | | 05'07" (+00'16") | 1000 / 5000 |
| 6 | | 05'05" (+00'14") | 1000 / 6000 |
| 7 | | 04'56" (+00'05") | 1000 / 7000 |
| 8 | | 04'58" (+00'07") | 1000 / 8000 |
| 9 | | 04'56" (+00'05") | 1000 / 9000 |
| 10 | | 04'54" (+00'03") | 1000 / 10000 |
| 11 | | 05'41" (+00'50") | 1000 / 11000 |
| 12 | | 05'14" (+00'23") | 1000 / 12000 |
| 13 | | 05'05" (+00'14") | 1000 / 13000 |
| 14 | | 05'23" (+00'32") | 393 / 13393 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 163.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'57" | 00:09'59" |
| 3 | 04'52" | 00:14'51" |
| 4 | 04'54" | 00:19'45" |
| 5 | 05'08" | 00:24'53" |
| 6 | 05'05" | 00:29'58" |
| 7 | 04'56" | 00:34'54" |
| 8 | 04'59" | 00:39'53" |
| 9 | 04'56" | 00:44'49" |
| 10 | 04'54" | 00:49'43" |
| 11 | 05'42" | 00:55'25" |
| 12 | 05'14" | 01:00'39" |
| 13 | 05'06" | 01:05'45" |
| 13.4 | 05'23" | 01:07'52" |
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