10.0 km | 00:59:23 | 05:55/km日期: 2023-05-09 19:31 - 平均心率: 132 - 卡路里: 696 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 65%
Pace: 06'14" / 05'56" / 05'57" / 06'09" / 06'02" / 06'05" / 06'11" / 05'56" / 05'31" / 268'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'44") | 389 / 389 |
| 2 | | 06'17" (+01'02") | 365 / 754 |
| 3 | | 06'02" (+00'47") | 383 / 1137 |
| 4 | | 05'56" (+00'41") | 375 / 1513 |
| 5 | | 06'06" (+00'51") | 371 / 1884 |
| 6 | | 05'56" (+00'41") | 375 / 2260 |
| 7 | | 06'00" (+00'45") | 372 / 2632 |
| 8 | | 05'58" (+00'43") | 378 / 3011 |
| 9 | | 06'08" (+00'53") | 368 / 3380 |
| 10 | | 06'01" (+00'46") | 365 / 3745 |
| 11 | | 06'03" (+00'48") | 374 / 4119 |
| 12 | | 06'06" (+00'51") | 368 / 4488 |
| 13 | | 06'05" (+00'50") | 363 / 4851 |
| 14 | | 06'07" (+00'52") | 362 / 5214 |
| 15 | | 06'01" (+00'46") | 365 / 5579 |
| 16 | | 06'09" (+00'54") | 363 / 5942 |
| 17 | | 06'01" (+00'46") | 364 / 6307 |
| 18 | | 06'16" (+01'01") | 351 / 6658 |
| 19 | | 06'03" (+00'48") | 365 / 7023 |
| 20 | | 06'03" (+00'48") | 363 / 7387 |
| 21 | | 05'59" (+00'44") | 361 / 7748 |
| 22 | | 05'51" (+00'36") | 358 / 8107 |
| 23 | | 05'26" (+00'11") | 357 / 8465 |
| 24 | | 05'26" (+00'11") | 364 / 8829 |
| 25 | | 05'34" (+00'19") | 343 / 9173 |
| 26 | | 05'16" (+00'01") | 360 / 9534 |
| 27 | | 05'15" | 355 / 9889 |
| 28 | | 05'12" | 126 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
217.37 km 
ASICS TARTHEREDGE 3(2E)黑 累積 :
983.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'56" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 06'09" | 00:24'16" |
| 5 | 06'02" | 00:30'18" |
| 6 | 06'05" | 00:36'23" |
| 7 | 06'11" | 00:42'34" |
| 8 | 05'56" | 00:48'30" |
| 9 | 05'31" | 00:54'01" |
| 10.0 | 05'16" | 00:59'23" |
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