6.6 km | 00:45:50 | 06:56/km日期: 2015-12-26 08:33 - 卡路里: 487 Cal - 總步數: 7904 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 77%
Pace: 07'11" / 07'13" / 07'17" / 07'03" / 06'40" / 06'28" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'35") | 400 / 400 | 171 / 85 |
| 2 | | 07'31" (+01'17") | 405 / 805 | 161 / 81 |
| 3 | | 07'18" (+01'04") | 401 / 1206 | 175 / 77 |
| 4 | | 06'57" (+00'43") | 404 / 1611 | 177 / 80 |
| 5 | | 07'07" (+00'53") | 402 / 2013 | 175 / 79 |
| 6 | | 07'10" (+00'56") | 406 / 2420 | 173 / 80 |
| 7 | | 07'12" (+00'58") | 402 / 2822 | 173 / 80 |
| 8 | | 07'13" (+00'59") | 403 / 3225 | 172 / 80 |
| 9 | | 07'10" (+00'56") | 404 / 3630 | 170 / 81 |
| 10 | | 06'42" (+00'28") | 402 / 4033 | 172 / 86 |
| 11 | | 06'37" (+00'23") | 407 / 4440 | 174 / 86 |
| 12 | | 06'39" (+00'25") | 403 / 4843 | 173 / 86 |
| 13 | | 06'33" (+00'19") | 407 / 5250 | 174 / 87 |
| 14 | | 06'14" | 400 / 5651 | 175 / 91 |
| 15 | | 06'27" (+00'13") | 407 / 6059 | 175 / 88 |
| 16 | | 06'38" (+00'24") | 403 / 6463 | 161 / 93 |
| 17 | | 06'07" | 201 / 6664 | 173 / 94 |
12月累積里程 : 50.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'13" | 00:14'24" |
| 3 | 07'17" | 00:21'41" |
| 4 | 07'03" | 00:28'44" |
| 5 | 06'40" | 00:35'24" |
| 6 | 06'28" | 00:41'52" |
| 6.6 | 06'35" | 00:45'50" |
展開計圈分析
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