11.3 km | 01:13:59 | 06:34/km日期: 2016-01-10 18:11 - 卡路里: 607 Cal - 總步數: 12780 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 100%
Pace: 06'25" / 06'09" / 06'17" / 06'40" / 06'25" / 06'34" / 06'43" / 06'52" / 06'48" / 06'22" / 06'48" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'16") | 1001 / 1001 | 177 / 87 |
| 2 | | 06'08" | 1001 / 2003 | 177 / 91 |
| 3 | | 06'16" (+00'08") | 1000 / 3004 | 175 / 90 |
| 4 | | 06'40" (+00'32") | 1007 / 4011 | 173 / 86 |
| 5 | | 06'22" (+00'14") | 1006 / 5017 | 174 / 89 |
| 6 | | 06'31" (+00'23") | 1007 / 6025 | 171 / 89 |
| 7 | | 06'38" (+00'30") | 1000 / 7025 | 170 / 88 |
| 8 | | 06'52" (+00'44") | 1009 / 8034 | 167 / 86 |
| 9 | | 06'46" (+00'38") | 1002 / 9037 | 169 / 86 |
| 10 | | 06'23" (+00'15") | 1004 / 10041 | 173 / 90 |
| 11 | | 06'44" (+00'36") | 1000 / 11042 | 170 / 87 |
| 12 | | 07'16" (+01'08") | 256 / 11299 | 166 / 82 |
1月累積里程 : 191.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 06'17" | 00:18'51" |
| 4 | 06'40" | 00:25'31" |
| 5 | 06'25" | 00:31'56" |
| 6 | 06'34" | 00:38'30" |
| 7 | 06'43" | 00:45'13" |
| 8 | 06'52" | 00:52'05" |
| 9 | 06'48" | 00:58'53" |
| 10 | 06'22" | 01:05'15" |
| 11 | 06'48" | 01:12'03" |
| 11.3 | 07'31" | 01:13'59" |
展開計圈分析
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