21.1 km | 02:06:26 | 05:59/km日期: 2023-05-09 14:35 - 平均心率: 143 - 卡路里: 1322 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 63%
Pace: 06'27" / 06'17" / 06'23" / 06'10" / 06'16" / 06'22" / 06'16" / 06'15" / 06'02" / 06'02" / 06'08" / 05'41" / 05'09" / 05'21" / 05'23" / 05'16" / 05'30" / 06'07" / 06'14" / 06'06" / 06'07" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'19") | 1000 / 1000 |
| 2 | | 06'16" (+01'08") | 1000 / 2000 |
| 3 | | 06'22" (+01'14") | 1000 / 3000 |
| 4 | | 06'10" (+01'02") | 1000 / 4000 |
| 5 | | 06'16" (+01'08") | 1000 / 5000 |
| 6 | | 06'21" (+01'13") | 1000 / 6000 |
| 7 | | 06'16" (+01'08") | 1000 / 7000 |
| 8 | | 06'15" (+01'07") | 1000 / 8000 |
| 9 | | 06'00" (+00'52") | 1000 / 9000 |
| 10 | | 06'02" (+00'54") | 1000 / 10000 |
| 11 | | 06'07" (+00'59") | 1000 / 11000 |
| 12 | | 05'41" (+00'33") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 05'21" (+00'13") | 1000 / 14000 |
| 15 | | 05'23" (+00'15") | 1000 / 15000 |
| 16 | | 05'15" (+00'07") | 1000 / 16000 |
| 17 | | 05'29" (+00'21") | 1000 / 17000 |
| 18 | | 06'07" (+00'59") | 1000 / 18000 |
| 19 | | 06'13" (+01'05") | 1000 / 19000 |
| 20 | | 06'05" (+00'57") | 1000 / 20000 |
| 21 | | 06'06" (+00'58") | 1000 / 21000 |
| 22 | | 07'39" (+02'31") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 231.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 06'23" | 00:19'07" |
| 4 | 06'10" | 00:25'17" |
| 5 | 06'16" | 00:31'33" |
| 6 | 06'22" | 00:37'55" |
| 7 | 06'16" | 00:44'11" |
| 8 | 06'15" | 00:50'26" |
| 9 | 06'02" | 00:56'28" |
| 10 | 06'02" | 01:02'30" |
| 11 | 06'08" | 01:08'38" |
| 12 | 05'41" | 01:14'19" |
| 13 | 05'09" | 01:19'28" |
| 14 | 05'21" | 01:24'49" |
| 15 | 05'23" | 01:30'12" |
| 16 | 05'16" | 01:35'28" |
| 17 | 05'30" | 01:40'58" |
| 18 | 06'07" | 01:47'05" |
| 19 | 06'14" | 01:53'19" |
| 20 | 06'06" | 01:59'25" |
| 21 | 06'07" | 02:05'32" |
| 21.1 | 07'39" | 02:06'29" |
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