11.0 km | 00:56:04 | 05:05/km日期: 2016-01-10 16:00 - 卡路里: 604 Cal - 總步數: 10134 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'05" / 04'53" / 04'54" / 05'00" / 05'21" / 05'03" / 05'11" / 05'08" / 05'06" / 05'03" / 05'09" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'13") | 1001 / 1001 | 180 / 109 |
| 2 | | 04'51" | 1003 / 2005 | 183 / 111 |
| 3 | | 04'53" (+00'02") | 1001 / 3006 | 184 / 110 |
| 4 | | 04'59" (+00'08") | 1002 / 4009 | 184 / 108 |
| 5 | | 05'19" (+00'28") | 1004 / 5014 | 173 / 108 |
| 6 | | 05'03" (+00'12") | 1008 / 6023 | 181 / 109 |
| 7 | | 05'07" (+00'16") | 1000 / 7023 | 179 / 108 |
| 8 | | 05'07" (+00'16") | 1001 / 8024 | 181 / 107 |
| 9 | | 05'05" (+00'14") | 1002 / 9027 | 181 / 108 |
| 10 | | 05'02" (+00'11") | 1000 / 10028 | 182 / 108 |
| 11 | | 05'11" (+00'20") | 1002 / 11030 | 178 / 108 |
1月累積里程 : 96.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'53" | 00:09'58" |
| 3 | 04'54" | 00:14'52" |
| 4 | 05'00" | 00:19'52" |
| 5 | 05'21" | 00:25'13" |
| 6 | 05'03" | 00:30'16" |
| 7 | 05'11" | 00:35'27" |
| 8 | 05'08" | 00:40'35" |
| 9 | 05'06" | 00:45'41" |
| 10 | 05'03" | 00:50'44" |
| 11 | 05'09" | 00:55'53" |
| 11.0 | 14'54" | 00:56'04" |
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