10.0 km | 01:01:25 | 06:07/km日期: 2023-05-08 19:29 - 平均心率: 137 - 卡路里: 722 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 83%
Pace: 06'15" / 06'09" / 06'14" / 06'03" / 06'05" / 06'04" / 06'14" / 06'12" / 06'16" / 258'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'26") | 368 / 368 |
| 2 | | 06'06" (+00'18") | 366 / 734 |
| 3 | | 06'16" (+00'28") | 366 / 1100 |
| 4 | | 06'07" (+00'19") | 366 / 1467 |
| 5 | | 06'14" (+00'26") | 357 / 1825 |
| 6 | | 06'05" (+00'17") | 371 / 2197 |
| 7 | | 06'13" (+00'25") | 364 / 2561 |
| 8 | | 06'12" (+00'24") | 725 / 3286 |
| 9 | | 05'48" | 381 / 3668 |
| 10 | | 06'13" (+00'25") | 369 / 4038 |
| 11 | | 06'03" (+00'15") | 370 / 4409 |
| 12 | | 06'06" (+00'18") | 736 / 5145 |
| 13 | | 05'54" (+00'06") | 377 / 5523 |
| 14 | | 06'09" (+00'21") | 367 / 5891 |
| 15 | | 06'13" (+00'25") | 358 / 6250 |
| 16 | | 06'28" (+00'40") | 355 / 6605 |
| 17 | | 06'11" (+00'23") | 360 / 6966 |
| 18 | | 06'04" (+00'16") | 367 / 7334 |
| 19 | | 06'10" (+00'22") | 361 / 7695 |
| 20 | | 06'05" (+00'17") | 358 / 8054 |
| 21 | | 06'21" (+00'33") | 351 / 8405 |
| 22 | | 06'05" (+00'17") | 350 / 8755 |
| 23 | | 06'11" (+00'23") | 357 / 9113 |
| 24 | | 06'04" (+00'16") | 353 / 9467 |
| 25 | | 05'52" (+00'04") | 348 / 9815 |
| 26 | | 05'35" | 199 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
217.37 km 
ASICS TARTHEREDGE 3(2E)橘 累積 :
725.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'09" | 00:12'24" |
| 3 | 06'14" | 00:18'38" |
| 4 | 06'03" | 00:24'41" |
| 5 | 06'05" | 00:30'46" |
| 6 | 06'04" | 00:36'50" |
| 7 | 06'14" | 00:43'04" |
| 8 | 06'12" | 00:49'16" |
| 9 | 06'16" | 00:55'32" |
| 10.0 | 05'05" | 01:00'42" |
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