12.0 km | 01:08:21 | 05:41/km日期: 2023-05-08 18:16 - 平均心率: 149 - 卡路里: 657 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 83%
Pace: 06'01" / 05'41" / 05'36" / 05'59" / 05'34" / 05'46" / 05'40" / 05'46" / 05'39" / 05'45" / 05'31" / 05'20" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'40") | 1000 / 1000 |
| 2 | | 05'41" (+00'21") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'59" (+00'39") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 05'45" (+00'25") | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'39" (+00'19") | 1000 / 9000 |
| 10 | | 05'45" (+00'25") | 1000 / 10000 |
| 11 | | 05'31" (+00'11") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 04'18" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
201.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'36" | 00:17'18" |
| 4 | 05'59" | 00:23'17" |
| 5 | 05'34" | 00:28'51" |
| 6 | 05'46" | 00:34'37" |
| 7 | 05'40" | 00:40'17" |
| 8 | 05'46" | 00:46'03" |
| 9 | 05'39" | 00:51'42" |
| 10 | 05'45" | 00:57'27" |
| 11 | 05'31" | 01:02'58" |
| 12 | 05'20" | 01:08'18" |
| 12.0 | 04'32" | 01:08'22" |
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