42.6 km | 04:26:15 | 06:15/km日期: 2023-05-07 05:00 - 卡路里: 2520 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 94%
Pace: 06'07" / 05'58" / 05'35" / 06'35" / 06'36" / 06'40" / 06'00" / 05'46" / 06'36" / 07'58" / 06'31" / 06'36" / 05'35" / 06'51" / 07'46" / 05'56" / 06'01" / 05'36" / 05'54" / 06'45" / 05'57" / 05'52" / 05'58" / 05'49" / 06'58" / 05'56" / 05'51" / 05'57" / 06'04" / 06'32" / 05'59" / 06'05" / 06'19" / 05'46" / 06'10" / 06'36" / 06'08" / 06'11" / 05'56" / 06'21" / 05'48" / 06'11" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'35") | 1000 / 1000 |
| 2 | | 05'57" (+00'23") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'35" (+01'01") | 1000 / 4000 |
| 5 | | 06'36" (+01'02") | 1000 / 5000 |
| 6 | | 06'39" (+01'05") | 1000 / 6000 |
| 7 | | 05'59" (+00'25") | 1000 / 7000 |
| 8 | | 05'45" (+00'11") | 1000 / 8000 |
| 9 | | 06'35" (+01'01") | 1000 / 9000 |
| 10 | | 07'58" (+02'24") | 1000 / 10000 |
| 11 | | 06'31" (+00'57") | 1000 / 11000 |
| 12 | | 06'35" (+01'01") | 1000 / 12000 |
| 13 | | 05'35" (+00'01") | 1000 / 13000 |
| 14 | | 06'50" (+01'16") | 1000 / 14000 |
| 15 | | 07'45" (+02'11") | 1000 / 15000 |
| 16 | | 05'56" (+00'22") | 1000 / 16000 |
| 17 | | 06'00" (+00'26") | 1000 / 17000 |
| 18 | | 05'36" (+00'02") | 1000 / 18000 |
| 19 | | 05'53" (+00'19") | 1000 / 19000 |
| 20 | | 06'45" (+01'11") | 1000 / 20000 |
| 21 | | 05'56" (+00'22") | 1000 / 21000 |
| 22 | | 05'52" (+00'18") | 1000 / 22000 |
| 23 | | 05'57" (+00'23") | 1000 / 23000 |
| 24 | | 05'49" (+00'15") | 1000 / 24000 |
| 25 | | 06'58" (+01'24") | 1000 / 25000 |
| 26 | | 05'55" (+00'21") | 1000 / 26000 |
| 27 | | 05'51" (+00'17") | 1000 / 27000 |
| 28 | | 05'56" (+00'22") | 1000 / 28000 |
| 29 | | 06'03" (+00'29") | 1000 / 29000 |
| 30 | | 06'33" (+00'59") | 1000 / 30000 |
| 31 | | 05'58" (+00'24") | 1000 / 31000 |
| 32 | | 06'02" (+00'28") | 1000 / 32000 |
| 33 | | 06'21" (+00'47") | 1000 / 33000 |
| 34 | | 05'46" (+00'12") | 1000 / 34000 |
| 35 | | 06'09" (+00'35") | 1000 / 35000 |
| 36 | | 06'35" (+01'01") | 1000 / 36000 |
| 37 | | 06'08" (+00'34") | 1000 / 37000 |
| 38 | | 06'11" (+00'37") | 1000 / 38000 |
| 39 | | 05'56" (+00'22") | 1000 / 39000 |
| 40 | | 06'20" (+00'46") | 1000 / 40000 |
| 41 | | 05'47" (+00'13") | 1000 / 41000 |
| 42 | | 06'11" (+00'37") | 1000 / 42000 |
| 43 | | 06'16" (+00'42") | 552 / 42552 |
5月累積里程 : 249.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'35" | 00:17'40" |
| 4 | 06'35" | 00:24'15" |
| 5 | 06'36" | 00:30'51" |
| 6 | 06'40" | 00:37'31" |
| 7 | 06'00" | 00:43'31" |
| 8 | 05'46" | 00:49'17" |
| 9 | 06'36" | 00:55'53" |
| 10 | 07'58" | 01:03'51" |
| 11 | 06'31" | 01:10'22" |
| 12 | 06'36" | 01:16'58" |
| 13 | 05'35" | 01:22'33" |
| 14 | 06'51" | 01:29'24" |
| 15 | 07'46" | 01:37'10" |
| 16 | 05'56" | 01:43'06" |
| 17 | 06'01" | 01:49'07" |
| 18 | 05'36" | 01:54'43" |
| 19 | 05'54" | 02:00'37" |
| 20 | 06'45" | 02:07'22" |
| 21 | 05'57" | 02:13'19" |
| 22 | 05'52" | 02:19'11" |
| 23 | 05'58" | 02:25'09" |
| 24 | 05'49" | 02:30'58" |
| 25 | 06'58" | 02:37'56" |
| 26 | 05'56" | 02:43'52" |
| 27 | 05'51" | 02:49'43" |
| 28 | 05'57" | 02:55'40" |
| 29 | 06'04" | 03:01'44" |
| 30 | 06'32" | 03:08'16" |
| 31 | 05'59" | 03:14'15" |
| 32 | 06'05" | 03:20'20" |
| 33 | 06'19" | 03:26'39" |
| 34 | 05'46" | 03:32'25" |
| 35 | 06'10" | 03:38'35" |
| 36 | 06'36" | 03:45'11" |
| 37 | 06'08" | 03:51'19" |
| 38 | 06'11" | 03:57'30" |
| 39 | 05'56" | 04:03'26" |
| 40 | 06'21" | 04:09'47" |
| 41 | 05'48" | 04:15'35" |
| 42 | 06'11" | 04:21'46" |
| 42.6 | 06'16" | 04:25'14" |
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