13.6 km | 01:53:38 | 08:19/km日期: 2023-05-07 05:29 - 平均心率: 163 - 卡路里: 982 Cal - 總步數: 17530 - 平均步頻: 154 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 81%
Pace: 08'08" / 07'07" / 06'56" / 07'04" / 06'39" / 10'27" / 07'19" / 09'44" / 12'35" / 06'48" / 06'33" / 10'54" / 08'37" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'07" (+01'37") | 1000 / 1000 | 160 / 76 |
| 2 | | 07'08" (+00'38") | 1000 / 2001 | 174 / 80 |
| 3 | | 06'59" (+00'29") | 1001 / 3003 | 182 / 78 |
| 4 | | 07'04" (+00'34") | 1002 / 4005 | 180 / 78 |
| 5 | | 06'39" (+00'09") | 1001 / 5007 | 181 / 82 |
| 6 | | 10'31" (+04'01") | 1001 / 6008 | 128 / 73 |
| 7 | | 07'17" (+00'47") | 1000 / 7009 | 172 / 79 |
| 8 | | 10'34" (+04'04") | 1001 / 8010 | 139 / 67 |
| 9 | | 11'43" (+05'13") | 1000 / 9010 | 113 / 74 |
| 10 | | 06'51" (+00'21") | 1000 / 10011 | 185 / 78 |
| 11 | | 06'30" | 1000 / 11012 | 182 / 84 |
| 12 | | 10'56" (+04'26") | 1001 / 12014 | 128 / 71 |
| 13 | | 08'32" (+02'02") | 1001 / 13015 | 140 / 83 |
| 14 | | 07'15" (+00'45") | 626 / 13641 | 155 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 18.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'07" | 00:15'15" |
| 3 | 06'56" | 00:22'11" |
| 4 | 07'04" | 00:29'15" |
| 5 | 06'39" | 00:35'54" |
| 6 | 10'27" | 00:46'21" |
| 7 | 07'19" | 00:53'40" |
| 8 | 09'44" | 01:03'24" |
| 9 | 12'35" | 01:15'59" |
| 10 | 06'48" | 01:22'47" |
| 11 | 06'33" | 01:29'20" |
| 12 | 10'54" | 01:40'14" |
| 13 | 08'37" | 01:48'51" |
| 13.6 | 07'26" | 01:53'38" |
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