21.2 km | 02:46:00 | 07:49/km日期: 2023-05-07 19:32 - 卡路里: 1387 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 92%
Pace: 09'25" / 08'30" / 08'09" / 07'55" / 07'59" / 08'00" / 08'18" / 07'41" / 08'09" / 07'36" / 07'33" / 07'32" / 07'33" / 09'07" / 07'30" / 07'32" / 07'20" / 07'20" / 07'17" / 07'08" / 07'12" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+02'17") | 1000 / 1000 |
2 | | 08'29" (+01'21") | 1000 / 2000 |
3 | | 08'08" (+01'00") | 1000 / 3000 |
4 | | 07'55" (+00'47") | 1000 / 4000 |
5 | | 07'58" (+00'50") | 1000 / 5000 |
6 | | 07'59" (+00'51") | 1000 / 6000 |
7 | | 08'17" (+01'09") | 1000 / 7000 |
8 | | 07'41" (+00'33") | 1000 / 8000 |
9 | | 08'08" (+01'00") | 1000 / 9000 |
10 | | 07'35" (+00'27") | 1000 / 10000 |
11 | | 07'33" (+00'25") | 1000 / 11000 |
12 | | 07'31" (+00'23") | 1000 / 12000 |
13 | | 07'33" (+00'25") | 1000 / 13000 |
14 | | 09'07" (+01'59") | 1000 / 14000 |
15 | | 07'29" (+00'21") | 1000 / 15000 |
16 | | 07'31" (+00'23") | 1000 / 16000 |
17 | | 07'20" (+00'12") | 1000 / 17000 |
18 | | 07'19" (+00'11") | 1000 / 18000 |
19 | | 07'17" (+00'09") | 1000 / 19000 |
20 | | 07'08" | 1000 / 20000 |
21 | | 07'12" (+00'04") | 1000 / 21000 |
22 | | 06'06" | 202 / 21202 |
5月累積里程 : 201.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 08'30" | 00:17'55" |
3 | 08'09" | 00:26'04" |
4 | 07'55" | 00:33'59" |
5 | 07'59" | 00:41'58" |
6 | 08'00" | 00:49'58" |
7 | 08'18" | 00:58'16" |
8 | 07'41" | 01:05'57" |
9 | 08'09" | 01:14'06" |
10 | 07'36" | 01:21'42" |
11 | 07'33" | 01:29'15" |
12 | 07'32" | 01:36'47" |
13 | 07'33" | 01:44'20" |
14 | 09'07" | 01:53'27" |
15 | 07'30" | 02:00'57" |
16 | 07'32" | 02:08'29" |
17 | 07'20" | 02:15'49" |
18 | 07'20" | 02:23'09" |
19 | 07'17" | 02:30'26" |
20 | 07'08" | 02:37'34" |
21 | 07'12" | 02:44'46" |
21.2 | 06'04" | 02:46'00" |