9.1 km | 01:00:44 | 06:41/km日期: 2023-05-06 19:27 - 平均心率: 143 - 卡路里: 715 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 59%
Pace: 06'41" / 06'42" / 06'37" / 06'43" / 06'38" / 06'45" / 06'45" / 06'42" / 06'43" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'05") | 1000 / 1000 |
| 2 | | 06'42" (+00'06") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 06'42" (+00'06") | 1000 / 4000 |
| 5 | | 06'38" (+00'02") | 1000 / 5000 |
| 6 | | 06'45" (+00'09") | 1000 / 6000 |
| 7 | | 06'45" (+00'09") | 1000 / 7000 |
| 8 | | 06'41" (+00'05") | 1000 / 8000 |
| 9 | | 06'50" (+00'14") | 502 / 8502 |
| 10 | | 06'32" | 571 / 9074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 106.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'42" | 00:13'23" |
| 3 | 06'37" | 00:20'00" |
| 4 | 06'43" | 00:26'43" |
| 5 | 06'38" | 00:33'21" |
| 6 | 06'45" | 00:40'06" |
| 7 | 06'45" | 00:46'51" |
| 8 | 06'42" | 00:53'33" |
| 9 | 06'43" | 01:00'16" |
| 9.1 | 06'17" | 01:00'44" |
展開計圈分析
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