15.0 km | 01:38:22 | 06:32/km日期: 2016-01-05 21:01 - 卡路里: 900 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'18" / 06'31" / 06'07" / 06'14" / 06'17" / 06'37" / 06'12" / 06'38" / 06'27" / 06'30" / 06'29" / 06'46" / 07'51" / 06'44" / 06'39" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'10") | 1000 / 1000 |
| 2 | | 06'23" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'13" (+00'06") | 1000 / 4000 |
| 5 | | 06'16" (+00'09") | 1000 / 5000 |
| 6 | | 06'36" (+00'29") | 1000 / 6000 |
| 7 | | 06'12" (+00'05") | 1000 / 7000 |
| 8 | | 06'37" (+00'30") | 1000 / 8000 |
| 9 | | 06'26" (+00'19") | 1000 / 9000 |
| 10 | | 06'29" (+00'22") | 1000 / 10000 |
| 11 | | 06'29" (+00'22") | 1000 / 11000 |
| 12 | | 06'45" (+00'38") | 1000 / 12000 |
| 13 | | 07'51" (+01'44") | 1000 / 13000 |
| 14 | | 06'43" (+00'36") | 1000 / 14000 |
| 15 | | 06'39" (+00'32") | 1000 / 15000 |
| 16 | | 06'15" (+00'08") | 27 / 15027 |
1月累積里程 : 65.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'31" | 00:12'49" |
| 3 | 06'07" | 00:18'56" |
| 4 | 06'14" | 00:25'10" |
| 5 | 06'17" | 00:31'27" |
| 6 | 06'37" | 00:38'04" |
| 7 | 06'12" | 00:44'16" |
| 8 | 06'38" | 00:50'54" |
| 9 | 06'27" | 00:57'21" |
| 10 | 06'30" | 01:03'51" |
| 11 | 06'29" | 01:10'20" |
| 12 | 06'46" | 01:17'06" |
| 13 | 07'51" | 01:24'57" |
| 14 | 06'44" | 01:31'41" |
| 15 | 06'39" | 01:38'20" |
| 15.0 | 11'29" | 01:38'39" |
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