7.5 km | 00:40:31 | 05:24/km日期: 2023-05-02 21:33 - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 98%
Pace: 06'40" / 06'13" / 05'50" / 06'53" / 05'16" / 05'12" / 05'44" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'31" (+00'27") | 1000 / 3000 |
| 4 | | 05'23" (+00'19") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 04'57" | 503 / 7503 |
5月累積里程 : 91.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'13" | 00:12'53" |
| 3 | 05'50" | 00:18'43" |
| 4 | 06'53" | 00:25'36" |
| 5 | 05'16" | 00:30'52" |
| 6 | 05'12" | 00:36'04" |
| 7 | 05'44" | 00:41'48" |
| 7.5 | 04'56" | 00:44'17" |
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