24.5 km | 03:46:19 | 09:14/km日期: 2015-11-15 06:45 - 總爬升: 262 m - 卡路里: 1212 Cal - 溫度: 19°C - 濕度: 94%
Pace: 02'19" / 07'30" / 07'25" / 09'03" / 08'43" / 09'32" / 09'43" / 09'25" / 08'40" / 09'24" / 08'44" / 09'30" / 10'22" / 08'31" / 10'30" / 10'02" / 10'59" / 09'58" / 09'03" / 10'55" / 10'30" / 09'47" / 10'41" / 09'47" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'13" | 998 / 998 |
2 | | 07'29" (+05'16") | 986 / 1985 |
3 | | 07'30" (+05'17") | 1002 / 2988 |
4 | | 09'01" (+06'48") | 1001 / 3989 |
5 | | 08'42" (+06'29") | 1014 / 5003 |
6 | | 09'29" (+07'16") | 990 / 5993 |
7 | | 09'43" (+07'30") | 1013 / 7007 |
8 | | 09'27" (+07'14") | 995 / 8002 |
9 | | 08'36" (+06'23") | 1006 / 9008 |
10 | | 09'26" (+07'13") | 1009 / 10018 |
11 | | 08'39" (+06'26") | 994 / 11012 |
12 | | 09'21" (+07'08") | 1014 / 12026 |
13 | | 10'35" (+08'22") | 992 / 13019 |
14 | | 08'30" (+06'17") | 1002 / 14022 |
15 | | 10'23" (+08'10") | 1016 / 15038 |
16 | | 10'08" (+07'55") | 997 / 16036 |
17 | | 10'34" (+08'21") | 1008 / 17044 |
18 | | 09'33" (+07'20") | 1041 / 18086 |
19 | | 09'56" (+07'43") | 969 / 19055 |
20 | | 10'47" (+08'34") | 990 / 20046 |
21 | | 09'57" (+07'44") | 1017 / 21063 |
22 | | 10'23" (+08'10") | 986 / 22050 |
23 | | 10'35" (+08'22") | 1006 / 23056 |
24 | | 09'32" (+07'19") | 1000 / 24056 |
25 | | 12'00" (+09'47") | 422 / 24479 |
基隆張雅慧