10.1 km | 00:57:46 | 05:44/km日期: 2023-05-04 05:16 - 卡路里: 640 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 85%
Pace: 06'00" / 05'37" / 05'43" / 05'52" / 05'34" / 05'45" / 05'52" / 05'44" / 05'41" / 05'43" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'26") | 1000 / 1000 |
2 | | 05'37" (+00'03") | 1000 / 2000 |
3 | | 05'42" (+00'08") | 1000 / 3000 |
4 | | 05'51" (+00'17") | 1000 / 4000 |
5 | | 05'34" | 1000 / 5000 |
6 | | 05'44" (+00'10") | 1000 / 6000 |
7 | | 05'52" (+00'18") | 1000 / 7000 |
8 | | 05'44" (+00'10") | 1000 / 8000 |
9 | | 05'40" (+00'06") | 1000 / 9000 |
10 | | 05'43" (+00'09") | 1000 / 10000 |
11 | | 04'24" | 57 / 10057 |
5月累積里程 :
100.69 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'37" | 00:11'37" |
3 | 05'43" | 00:17'20" |
4 | 05'52" | 00:23'12" |
5 | 05'34" | 00:28'46" |
6 | 05'45" | 00:34'31" |
7 | 05'52" | 00:40'23" |
8 | 05'44" | 00:46'07" |
9 | 05'41" | 00:51'48" |
10 | 05'43" | 00:57'31" |
10.1 | 04'22" | 00:57'46" |