12.0 km | 01:28:00 | 07:20/km日期: 2015-12-12 17:51 - 卡路里: 876 Cal - 溫度: 18°C - 濕度: 83%
Pace: 12'27" / 07'06" / 07'00" / 07'09" / 18'38" / 06'54" / 06'48" / 06'49" / 06'36" / 06'22" / 05'54" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'27" (+06'33") | 1000 / 1000 |
2 | | 07'06" (+01'12") | 1000 / 2000 |
3 | | 06'59" (+01'05") | 1000 / 3000 |
4 | | 07'09" (+01'15") | 1000 / 4000 |
5 | | 06'56" (+01'02") | 1000 / 5000 |
6 | | 06'54" (+01'00") | 1000 / 6000 |
7 | | 06'47" (+00'53") | 1000 / 7000 |
8 | | 06'49" (+00'55") | 1000 / 8000 |
9 | | 06'35" (+00'41") | 1000 / 9000 |
10 | | 06'22" (+00'28") | 1000 / 10000 |
11 | | 05'54" | 1000 / 11000 |
12 | | 08'07" (+02'13") | 979 / 11979 |
12月累積里程 : 105.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'27" | 00:12'27" |
2 | 07'06" | 00:19'33" |
3 | 07'00" | 00:26'33" |
4 | 07'09" | 00:33'42" |
5 | 18'38" | 00:52'20" |
6 | 06'54" | 00:59'14" |
7 | 06'48" | 01:06'02" |
8 | 06'49" | 01:12'51" |
9 | 06'36" | 01:19'27" |
10 | 06'22" | 01:25'49" |
11 | 05'54" | 01:31'43" |
12.0 | 08'08" | 01:39'41" |