7.1 km | 00:46:14 | 06:30/km日期: 2023-05-05 07:53 - 平均心率: 161 - 卡路里: 397 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84%
Pace: 06'50" / 06'31" / 06'36" / 06'30" / 06'37" / 06'38" / 05'50" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'21") | 1000 / 1000 |
| 2 | | 06'31" (+01'55") | 1000 / 2000 |
| 3 | | 06'35" (+01'59") | 1000 / 3000 |
| 4 | | 06'30" (+01'54") | 1000 / 4000 |
| 5 | | 06'37" (+02'01") | 1000 / 5000 |
| 6 | | 06'37" (+02'01") | 1000 / 6000 |
| 7 | | 06'27" (+01'51") | 43 / 6043 |
| 8 | | 04'56" (+00'20") | 104 / 6147 |
| 9 | | 08'35" (+03'59") | 49 / 6197 |
| 10 | | 05'03" (+00'27") | 106 / 6303 |
| 11 | | 09'31" (+04'55") | 48 / 6351 |
| 12 | | 04'43" (+00'07") | 100 / 6451 |
| 13 | | 08'37" (+04'01") | 49 / 6500 |
| 14 | | 04'52" (+00'16") | 101 / 6602 |
| 15 | | 08'31" (+03'55") | 57 / 6659 |
| 16 | | 04'36" | 104 / 6764 |
| 17 | | 05'17" (+00'41") | 348 / 7112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
257.52 km 
asics novablast(白） 累積 :
858.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'31" | 00:13'21" |
| 3 | 06'36" | 00:19'57" |
| 4 | 06'30" | 00:26'27" |
| 5 | 06'37" | 00:33'04" |
| 6 | 06'38" | 00:39'42" |
| 7 | 05'50" | 00:45'32" |
| 7.1 | 05'10" | 00:46'07" |
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