13.9 km | 01:52:12 | 08:02/km日期: 2016-01-10 07:51 - 總爬升: 471 m - 卡路里: 879 Cal - 溫度: 16°C - 濕度: 82%
Pace: 07'20" / 07'24" / 06'52" / 09'41" / 09'06" / 07'36" / 11'28" / 09'37" / 08'25" / 08'40" / 05'15" / 06'50" / 07'13" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'57") | 998 / 998 |
| 2 | | 07'24" (+02'08") | 997 / 1996 |
| 3 | | 06'55" (+01'39") | 995 / 2991 |
| 4 | | 09'37" (+04'21") | 1006 / 3998 |
| 5 | | 09'06" (+03'50") | 1000 / 4998 |
| 6 | | 07'34" (+02'18") | 1000 / 5999 |
| 7 | | 11'34" (+06'18") | 1001 / 7000 |
| 8 | | 09'34" (+04'18") | 1004 / 8004 |
| 9 | | 08'22" (+03'06") | 1012 / 9016 |
| 10 | | 08'36" (+03'20") | 998 / 10015 |
| 11 | | 05'16" | 1012 / 11027 |
| 12 | | 06'52" (+01'36") | 996 / 12024 |
| 13 | | 07'11" (+01'55") | 1001 / 13025 |
| 14 | | 07'14" (+01'58") | 920 / 13946 |
1月累積里程 :
38.44 km 
NIKE 型號 累積 :
209.4 kmAndroid - samsung SM-N900 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'24" | 00:14'44" |
| 3 | 06'52" | 00:21'36" |
| 4 | 09'41" | 00:31'17" |
| 5 | 09'06" | 00:40'23" |
| 6 | 07'36" | 00:47'59" |
| 7 | 11'28" | 00:59'27" |
| 8 | 09'37" | 01:09'04" |
| 9 | 08'25" | 01:17'29" |
| 10 | 08'40" | 01:26'09" |
| 11 | 05'15" | 01:31'24" |
| 12 | 06'50" | 01:38'14" |
| 13 | 07'13" | 01:45'27" |
| 13.9 | 07'08" | 01:52'12" |
顧聰明 (錸德慢跑社） 說推
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