21.5 km | 02:34:28 | 07:11/km日期: 2016-01-10 06:35 - 總爬升: 146 m - 地點: 文聖國小 - 天氣: 晴 - 卡路里: 1506 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'08" / 07'15" / 05'31" / 06'52" / 06'44" / 06'35" / 06'41" / 06'10" / 06'39" / 06'19" / 06'52" / 07'01" / 06'50" / 07'03" / 07'06" / 07'07" / 06'58" / 07'02" / 06'53" / 10'28" / 10'38" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'24") | 992 / 992 |
2 | | 06'55" (+01'13") | 1056 / 2049 |
3 | | 05'42" | 946 / 2995 |
4 | | 06'53" (+01'11") | 1001 / 3997 |
5 | | 06'45" (+01'03") | 1008 / 5006 |
6 | | 06'35" (+00'53") | 999 / 6005 |
7 | | 06'41" (+00'59") | 1014 / 7019 |
8 | | 06'08" (+00'26") | 1004 / 8024 |
9 | | 06'42" (+01'00") | 1005 / 9029 |
10 | | 06'12" (+00'30") | 998 / 10027 |
11 | | 06'52" (+01'10") | 998 / 11026 |
12 | | 07'03" (+01'21") | 1012 / 12038 |
13 | | 06'49" (+01'07") | 998 / 13036 |
14 | | 07'03" (+01'21") | 1004 / 14041 |
15 | | 07'05" (+01'23") | 1010 / 15052 |
16 | | 07'09" (+01'27") | 1000 / 16052 |
17 | | 06'59" (+01'17") | 995 / 17047 |
18 | | 07'04" (+01'22") | 998 / 18046 |
19 | | 06'45" (+01'03") | 1015 / 19061 |
20 | | 10'39" (+04'57") | 994 / 20055 |
21 | | 10'41" (+04'59") | 1011 / 21066 |
22 | | 11'55" (+06'13") | 413 / 21480 |
新北市寶哥
新北市寶哥