18.6 km | 01:30:02 | 04:50/km日期: 2016-01-06 17:29 - 地點: 香湖公園 - 卡路里: 1121 Cal - 總步數: 16496 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 94%
Pace: 04'58" / 04'48" / 04'44" / 04'46" / 04'52" / 04'52" / 04'46" / 04'55" / 05'01" / 04'51" / 04'57" / 04'50" / 04'50" / 04'44" / 04'48" / 04'51" / 04'46" / 04'52" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" | 5001 / 5001 | 181 / 114 |
| 2 | | 04'53" (+00'04") | 5001 / 10002 | 182 / 112 |
| 3 | | 04'49" | 5009 / 15012 | 184 / 111 |
| 4 | | 04'47" | 3597 / 18610 | 184 / 113 |
1月累積里程 :
261.21 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'48" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 04'46" | 00:19'16" |
| 5 | 04'52" | 00:24'08" |
| 6 | 04'52" | 00:29'00" |
| 7 | 04'46" | 00:33'46" |
| 8 | 04'55" | 00:38'41" |
| 9 | 05'01" | 00:43'42" |
| 10 | 04'51" | 00:48'33" |
| 11 | 04'57" | 00:53'30" |
| 12 | 04'50" | 00:58'20" |
| 13 | 04'50" | 01:03'10" |
| 14 | 04'44" | 01:07'54" |
| 15 | 04'48" | 01:12'42" |
| 16 | 04'51" | 01:17'33" |
| 17 | 04'46" | 01:22'19" |
| 18 | 04'52" | 01:27'11" |
| 18.6 | 04'46" | 01:30'02" |
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