10.3 km | 00:58:15 | 05:39/km日期: 2016-01-09 09:24 - 卡路里: 603 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'57" / 05'22" / 09'56" / 05'38" / 05'45" / 05'34" / 05'34" / 05'42" / 05'39" / 05'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'34") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'36" (+00'14") | 1000 / 3000 |
| 4 | | 05'38" (+00'16") | 1000 / 4000 |
| 5 | | 05'45" (+00'23") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'34" (+00'12") | 1000 / 7000 |
| 8 | | 05'41" (+00'19") | 1000 / 8000 |
| 9 | | 05'38" (+00'16") | 1000 / 9000 |
| 10 | | 05'42" (+00'20") | 1000 / 10000 |
| 11 | | 05'49" (+00'27") | 302 / 10302 |
1月累積里程 :
225.36 km 
Adidas Adizero Takumi Ren 累積 :
218.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'22" | 00:11'19" |
| 3 | 09'56" | 00:21'15" |
| 4 | 05'38" | 00:26'53" |
| 5 | 05'45" | 00:32'38" |
| 6 | 05'34" | 00:38'12" |
| 7 | 05'34" | 00:43'46" |
| 8 | 05'42" | 00:49'28" |
| 9 | 05'39" | 00:55'07" |
| 10 | 05'43" | 01:00'50" |
| 10.3 | 05'49" | 01:02'36" |
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