10.0 km | 01:09:40 | 06:57/km日期: 2023-05-03 07:32 - 卡路里: 760 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 85%
Pace: 08'09" / 07'03" / 07'16" / 07'08" / 06'55" / 06'41" / 06'48" / 06'38" / 06'31" / 06'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'40") | 1000 / 1000 |
| 2 | | 07'03" (+00'35") | 1000 / 2000 |
| 3 | | 07'15" (+00'47") | 1000 / 3000 |
| 4 | | 07'07" (+00'39") | 1000 / 4000 |
| 5 | | 06'56" (+00'28") | 1000 / 5000 |
| 6 | | 06'41" (+00'13") | 1000 / 6000 |
| 7 | | 06'47" (+00'19") | 1000 / 7000 |
| 8 | | 06'38" (+00'10") | 1000 / 8000 |
| 9 | | 06'30" (+00'02") | 1000 / 9000 |
| 10 | | 06'28" | 1000 / 10000 |
| 11 | | 04'39" | 12 / 10012 |
5月累積里程 : 201.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'03" | 00:15'12" |
| 3 | 07'16" | 00:22'28" |
| 4 | 07'08" | 00:29'36" |
| 5 | 06'55" | 00:36'31" |
| 6 | 06'41" | 00:43'12" |
| 7 | 06'48" | 00:50'00" |
| 8 | 06'38" | 00:56'38" |
| 9 | 06'31" | 01:03'09" |
| 10 | 06'28" | 01:09'37" |
| 10.0 | 05'13" | 01:09'41" |
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